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Kangoo Jumps is a relatively new and interesting sport, mainly used for weight loss. As a variety of aerobics, it is not only enjoyable and musical, but also optimal cardio, without injury and pain. Special trampoline shoes with a patented IPS protection system are used for its performance.
It is a high intensity cardio workout. It mainly loads the thighs, buttocks and abdomen, but the truth is that it loads the whole body. It has been proven that one of the most effective exercises for the entire physique is jumping rope, and Kangoo Jumps is a standing jump rope. This makes your arms, legs and abs work in a constant tight position.
When exercises are done on Kangoo Jumps shoes, they reduce the shock impact on the ankles, knees, joints and hips. The trampoline mechanism absorbs the shock with the ground up to 80% and therefore no muscle soreness occurs after the workout. Kangoo Jumps shoes are ideal for strengthening the spine, optimizing orthotics, balance, coordination and flexibility with the minimum possible strain. Improves endurance, helps break down cellulite and prevents obesity.
Last but not least, lifts the mood,tones and energizes.
It is not necessary for a person to have any prior physical training to start exercising.
Instructor: Ivona Marinova /Kangoo Club Plovdiv/
It is a high intensity cardio workout. It mainly loads the thighs, buttocks and abdomen, but the truth is that it loads the whole body. It has been proven that one of the most effective exercises for the entire physique is jumping rope, and Kangoo Jumps is a standing jump rope. This makes your arms, legs and abs work in a constant tight position.
When exercises are done on Kangoo Jumps shoes, they reduce the shock impact on the ankles, knees, joints and hips. The trampoline mechanism absorbs the shock with the ground up to 80% and therefore no muscle soreness occurs after the workout. Kangoo Jumps shoes are ideal for strengthening the spine, optimizing orthotics, balance, coordination and flexibility with the minimum possible strain. Improves endurance, helps break down cellulite and prevents obesity.
Last but not least, lifts the mood,tones and energizes.
It is not necessary for a person to have any prior physical training to start exercising.
Instructor: Ivona Marinova /Kangoo Club Plovdiv/
